ABOUT ME

I’ve been a lifelong fitness enthusiast, but my path into coaching didn’t start in a gym — it started in hospitality.

I spent years working as a high-end bartender, where the job was really about taking care of people. Reading the room, making people feel welcome, and creating an experience they wanted to come back to. That environment taught me empathy, attention to detail, and how powerful it is when someone feels genuinely supported. About a decade ago, I realized those same skills belonged in fitness.

I’m also a dad to two incredible daughters and a very spoiled dog (the fittest member of the family). Taking care of my health isn’t about aesthetics or chasing extremes — it’s about being strong, present, and capable for the people who depend on me. That perspective shapes how I coach. Fitness should add to your life, not compete with it.

My background includes kettlebells, functional movement, martial arts, and strength training, but the method always comes second to the person. I focus on helping real people build strength they can use, confidence they can feel, and habits they can sustain. No intimidation, no ego — just smart training in an environment where you’re taken care of.

My goal is simple: help you enjoy the process of getting stronger and build something that lasts.